New Year, New Ritual
This New Year we are challenging you to a new ritual or two… from integrating a moment to breathe in your morning routine to switching out your bathroom plastics, join us in a New Year, New Ritual.
Throughout January, we will be sharing three new rituals for you to carry throughout the year and beyond. Follow the Bertioli instagram for ever flowing tips and inspirations.
ONE #BarOverBottle
Kick off the year with a resolution for the planet and switch out your bathroom plastics. Show us how you make the switch with a #BarOverBottle
TWO #MomentToBreathe
Whether it’s when you rise, while you bathe, or at your desk, find your #MomentToBreathe and harness the power of conscious diaphragmatic breathing, with the help of our breathing balm.
THREE
#NurtureNature
Our third and final New Year, New Ritual is all about connecting to nature – whether you’re going for a walk or immersing yourself in a river mint rich bath, establish your golden thread that keeps you connected to the natural world, to nurture yourself and in turn #NurtureNature.
We hope these simple rituals will help you to feel restored, rebalanced and reconnected to nature. If each one of us adopted these habits we would significantly reduce plastic waste, feel calmer during those stressful moments, and adopt a more widespread, mindful approach to our planet.
For more information on the transformative effects of breathwork, read our piece, The Science of Breathing.
THE NEW YEAR, NEW RITUAL COLLECTION
A curation of products to aid your rituals.
