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Join Liz Earle at Thyme for an uplifting talk on ageing and her new book, ‘How to Age: Supercharge Your Health and Feel Better Than Ever’. Drawing on the latest scientific insights, she shares her distinctive approach - never about anti-ageing, but about ageing in a most positive, empowered way.
So much of what we’ve been led to believe about ageing - particularly as women - only tells part of the story. Growing older doesn’t have to mean winding down; it can be a time to feel energised, confident and in control. Often, it’s simply a case of not having been shown what’s possible. In this talk, Liz explores practical, evidence-based ways to support your health, along with straightforward practices that can fit easily into everyday life - helping you maintain your energy and feel your best as you age.
Following the talk, there will be time for an audience Q&A and a book signing.
* The ticket includes welcome refreshments, access to the talk, one copy of ‘How to Age: Supercharge Your Health and Feel Better Than Ever’ and lunch in the Ox Barn or The Swan - a £30 allocation towards your bill.
Join Liz Earle at Thyme for an uplifting talk on ageing and her new book, ‘How to Age: Supercharge Your Health and Feel Better Than Ever’. Drawing on the latest scientific insights, she shares her distinctive approach - never about anti-ageing, but about ageing in a most positive, empowered way.
So much of what we’ve been led to believe about ageing - particularly as women - only tells part of the story. Growing older doesn’t have to mean winding down; it can be a time to feel energised, confident and in control. Often, it’s simply a case of not having been shown what’s possible. In this talk, Liz explores practical, evidence-based ways to support your health, along with straightforward practices that can fit easily into everyday life - helping you maintain your energy and feel your best as you age.
Following the talk, there will be time for an audience Q&A and a book signing.
* The ticket includes welcome refreshments, access to the talk, one copy of ‘How to Age: Supercharge Your Health and Feel Better Than Ever’ and lunch in the Ox Barn or The Swan - a £30 allocation towards your bill.