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Join Liz Earle at Thyme for an uplifting talk on ageing and her new book, How to Age: Supercharge Your Health and Feel Better Than Ever. Drawing on the latest scientific insights, she shares her distinctive approach - never about anti-ageing, but about ageing in a most positive, empowered way.
So much of what we’ve been led to believe about ageing - particularly as women - only tells part of the story. Growing older doesn’t have to mean winding down; it can be a time to feel energised, confident and in control. Often, it’s simply a case of not having been shown what’s possible. In this talk, Liz explores practical, evidence-based ways to support your health, along with straightforward practices that can fit easily into everyday life - helping you maintain your energy and feel your best as you age.
Following the talk, there will be time for an audience Q&A and a book signing.
*The ticket includes access to the talk, one copy of How to Age: Supercharge Your Health and Feel Better Than Ever, welcome refreshments, lunch in the Ox Barn or The Swan - a £30 allocation towards your bill. Guests may be seated on a communal table - if you have a seating preference, please let us know and we will do our best to accommodate you on the day.
Join Liz Earle at Thyme for an uplifting talk on ageing and her new book, How to Age: Supercharge Your Health and Feel Better Than Ever. Drawing on the latest scientific insights, she shares her distinctive approach - never about anti-ageing, but about ageing in a most positive, empowered way.
So much of what we’ve been led to believe about ageing - particularly as women - only tells part of the story. Growing older doesn’t have to mean winding down; it can be a time to feel energised, confident and in control. Often, it’s simply a case of not having been shown what’s possible. In this talk, Liz explores practical, evidence-based ways to support your health, along with straightforward practices that can fit easily into everyday life - helping you maintain your energy and feel your best as you age.
Following the talk, there will be time for an audience Q&A and a book signing.
*The ticket includes access to the talk, one copy of How to Age: Supercharge Your Health and Feel Better Than Ever, welcome refreshments, lunch in the Ox Barn or The Swan - a £30 allocation towards your bill. Guests may be seated on a communal table - if you have a seating preference, please let us know and we will do our best to accommodate you on the day.