Join Sæunn from SajaRut Yoga for a gentle Saturday morning wake-up with 60 minutes of nourishing yoga movement.
We will begin our morning with gentle grounding postures, softly landing in our bodies and in the present moment. Through slow and steady breaths we’ll start to cultivate a sense of awareness and calm. We’ll mindfully start to build up more heat through the body with an energising flow, gently stretching the whole of the body, floating fluidly between shapes before winding it back down for rest and reflection.
Expect a joyful blend of slow and flow. Expect to emerge feeling energised and balanced. The perfect way to unwind from the week and really kick off the weekend!
8am - 9am: Yoga
9am - 10am: Pool time. The pool and Orchid House are resident only guest spaces. Non-resident attendees of this class are welcome to use this space until 10am.
Location: Tithe Barn
Please arrive 5 minutes early to find your space
Herb water is provided for guests to enjoy
All mats, blankets & bolsters are provided
This class is complimentary for our guests staying at Thyme. Please email reservations@thyme.co.uk to book.
PLEASE NOTE OUR HAPPENINGS ARE NON-REFUNDABLE, HOWEVER, IF YOU ARE NO LONGER ABLE TO ATTEND, PLEASE LET US KNOW 72 HOURS PRIOR TO THE EVENT, AND WE CAN TRANSFER YOUR DEPOSIT TO ANOTHER SCHEDULE OR TO A VOUCHER.