Breathwork has been practised in various forms for thousands of years, and for good reason. A growing body of research continues to demonstrate the value of a range of different techniques for improving both physical and psychological health and wellbeing. Join David for a restful and regenerative guided session to ease you into your weekend.
Expect to leave feeling deeply calm and relaxed, as well as having learned practical techniques you can implement into your daily life. The perfect way to unwind from the week and really kick off the weekend!
8am - 9am: Breathwork
9am - 10am: Pool time. The pool and Orchid House are resident only guest spaces. Non-resident attendees of this class are welcome to use this space until 10am.
Location: Tithe Barn
Please arrive 5 minutes early to find your space
Herb water is provided for guests to enjoy
All mats, blankets & bolsters are provided
This class is complimentary for our guests staying at Thyme. Please email reservations@thyme.co.uk to book.