CLAIRE'S 'SPRING INTO ACTION' JUICE

The very lovely Claire Vero has shared her antidote to the winter blues, a daily energiser, full of fresh staple vegetables that are widely available at this time of year with a selection of ingredients that are guaranteed to put a spring in your step ... start the day with the flavours of the kitchen garden.  Add 500 ml almond milk if you would prefer a smoothie to a juice.

Ingredients

• 3 medium carrots

• 3 sticks celery

• ½ cucumber

• ½ fennel

• ¼ beetroot

• whole head of broccoli

• handful of baby spinach (or kale)

• cubic inch of ginger

• 1 tbsp lucuma powder

• 1 tbsp baobab powder

• 1 tbsp bee pollen

• 1-2 tbsp goji berries

• 1-2 tbsp chia seeds

Method

1. Juice all your fresh ingredients before blending with the powder, pollen, berries and seeds.