Caz is a human movement specialist. Caz guides you through movements that offer the opportunity to relax and re-pattern, restoring the body’s natural alignment and range whilst alleviating pain. Her sessions are focused on educating you about how your body works whilst providing you with a 'tool kit' of movements and exercises that enable you to take responsibility for your own health and wellbeing. Caz truly believes that we can all have the right to live pain free through education, empowerment and responsibility.

Nothing beats sitting in the long grasses, warmth beaming down, and a sundowner served from an old Landy in hand. It is a scene reminiscent of an evening on safari. But this particular scene took place in ourWater Meadows, a reminder that wild spaces are not always a plane ride away and the nature on. our doorstep is in need of our attention. In partnership with Plantlife, we hosted a talk discussing not only how important meadowlands are in the UK’s conservation efforts, but also to human health and creative inspiration.

My dad didn't cut the lawn - or at least not often - he let it grow until it was knee-high and the neighbours muttered. Admittedly, my dad isn't much of a gardener and the lack of lawn-mowing was mostly because he never quite got around to it.

Mead often conjures up images of Vikings, Beowulf and Game of Thrones, but the drink has a lot more to offer than its traditional novelty “castle gift shop” image suggests. Here at Gosnells we’re making mead modern, by shaking up aged perceptions of this honey based alcohol.

Learn more about KLORIS, the CBD well-being brand who are harnessing the power of nature to help us heal.

I am passionate about healthy eating and making it a lifestyle NOT a diet. I also believe that to build a healthy lifestyle it has to be about so much more than food - here are my own healthy habits for all areas of life.

Our Honey Granola is one of the stars of the breakfast table at Thyme. Pair with fresh yoghurt and a seasonal fruit compote ... the perfect start to your day.

Searching in the attic last summer for a lost suitcase, we were struck by a distinct sweet perfume that filled the air of the very dusty 17th century roof space.

Although the mornings are still cold, the wind has shifted to blow from the south bringing with it a wave of migratory birds that have been spending the winter in southern Europe or across the Sahara in West Africa.

It has been a cold start to spring this year, with even snow falling at the beginning of April, but over the past few weeks as the days have grown longer and warmer and the sun rises higher each day in the sky, spring has sprung.

“I’m the very first guest whisked off to the bothy to experience its founding signature treatment. Inside, it’s reminiscent of a Roman bath or even a luxury hammam - all warm stone opening onto a tiled courtyard with a trickling fountain and an outdoor fireplace .” - By Rose Van Cutsem for Tatler Magazine

From Country Life magazine, a delicious dessert with a Mediterranean twist, Charlie's upside-down cake uses olive oil and orange in place of the pineapple you remember from childhood.

“Spring Blossom lights up the pathways, gardens and orchards at Thyme in Southrop, promising an abundant harvest of fruits as the season matures ”

Words by Vivienne Hambly, photographs by Sussie Bell

AS CHOSEN BY is a series of photographic portraits. The sitters are flowers, chosen by recognisable public figures. The result is a single flower and vessel, chosen by the sitter and shot in natural light at their home, studio, or garden.

Though many keen gardeners may think of dandelions as a nuisance, they are edible and have many medicinal properties.