In Elizabethan country houses, located close to the kitchen and the garden, would be found what was known as a ‘still room’.

Rest is the conversation between what we love to do and how we love to be.

Christmas…New Year...the most indulgent times of the year which leave most of us with that ‘uggghhhhh’ feeling.

Although the colder months bring seasonal fun they can wreak havoc with skin that's lacking in moisture.

When do you start on that bucket list? At the top of mine was yoga in India, to immerse myself in a kind of spiritual calling that has been knocking at the door for some time.