THE MEADOW SPA
The Botanical Bothy
Our Botanical Bothy is a beautifully simple concept space and treatment designed to restore calm to body and mind.
Organic resin forms ergonomic heated seating and treatment benches, while the gentle sound of water fills the tranquil interior. The space opens onto a private veranda and garden, featuring two baths for herbal soaks and a roaring fireplac, an idyllic setting to unwind and reconnect with nature.
The Botanical Bothy Signature Ritual
Breath, Scent, Nature
Our founding treatment, the Botanical Bothy Signature Ritual is a nurturing experience focussing on guided breathwork and pressure point techniques to enable guests to harness the combined power of breath, scent and nature and stimulate the body’s innate ability to heal itself.
The journey incorporates breathing techniques, including counting the breath and diaphragmatic breathing, scientifically proven to tap into the vagus nerve and switch off our body’s stress response via the autonomic nervous system. Using pressure point techniques, tension release and lymphatic body brushing, the ritual concentrates on those areas of the body that hold the most tension, aiding relaxation and rebalancing energy channels.
Complete your treatment with a hair wash and head massage, before submerging into a warm, herbal bath on the veranda, enjoying the open air and a connection to nature.
The Bertioli Signature Ritual introduces guests to the power of breathwork and provides the tools to integrate conscious breathing into daily rituals, with each guest departing with a Bertioli gift.
£245 PER person
WHAT TO EXPECT
THE treatment (journey) IS A COMBINATION OF GUIDED BREATHWORK, MUCH LIKE A ONE-TO-ONE WORKSHOP, AND TREATMENT TECHNIQUES TO ENCOURAGE TENSION RELEASE AND RELAXATION. it ALSO INCORPORATES BATHING AND AN OPTIONAL HAIR WASH.
LEAVE FEELING DEEPLY RELAXED AND EQUIPPED WITH KEY BREATHING TECHNIQUES TO USE AT HOME.
The treatment is 90 minutes long with 60 minutes of hands-on treatment.
IMPORTANT NOTES
THE BOTANICAL BOTHY IS A NEW CONCEPT SPACE. WE ASK OUR GUESTS TO COME WITH AN OPEN MIND. THE JOURNEY IS DIFFERENT FROM TRADITIONAL SPA TREATMENTS.
THE TREATMENT IS UNDERTAKEN WITH THE GUEST IN SWIMWEAR. PLEASE BRING YOUR OWN.
PLEASE NOTE, WE ARE UNABLE TO DELIVER TREATMENTS IN THE BOTANICAL BOTHY IF YOU ARE PREGNANT OR SUFFER FROM HIGH / LOW BLOOD PRESSURE.
If you have had surgery in the last 12 months, please advise at the time of booking, as this may affect your treatment.
THE TREATMENTS HAVE BEEN DESIGNED BY BREATHWORK EXPERTs AND OUR THERAPISTS ARE TRAINED TO DELIVER THE RITUALS AND TECHNIQUES THAT ENABLE THE WELLBEING EFFECTS OF CONSCIOUS DIAPHRAGMATIC BREATHING.
Rooted in science.
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It has long been established that nature inspires and nourishes, and spending time outside has many positive wellbeing effects. Each of our products encapsulates fragrances evocative of the wild, establishing a connection to nature wherever you are.
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Recent research has shown that the overriding sense that delivers the benefits of being immersed in nature is smell. Rich in botanical essential oils that encourage you to breathe deeply our scents transport you and immerse you in nature, harnessing the well-being effect of nature and acting as a focus for both the mind and the breath.
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The effects of conscious diaphragmatic breathing on our wellbeing are profound, empowering and well-established in scientific principals – switching off your stress response and harnessing your body’s innate ability to heal itself.
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Scents of nature in turn provide a deeper connection to and engagement with the natural world inspiring us to take action to protect and conserve it, empowered by the knowledge that in nurturing nature, we nurture ourselves.
Accolades
“For exhausted souls, time spent here is akin to being wrapped in a comfort blanket.”
- Daisy Finer, Condé Nast Traveller
“By the time I was in the tub outside, sipping my tea, I was practically floating.”
- LIAM HESS, BRITISH VOGUE
